saberwu's Journal, 02 Apr 20

自製豬里肌肉健康生菜沙拉盤
特製高蛋白蛋糕甜點盤😚

早餐429大卡

View Diet Calendar, 02 April 2020:
1084 kcal Fat: 29.66g | Prot: 83.79g | Carbs: 123.80g.   Breakfast: 豆芽, 桂格(Quaker) 燕麥 (37,5克), 台畜 三明治火腿 (60克), 涼拌黃瓜, 柳丁, 全聯 豬里肌肉片, 光泉 無糖豆漿, Myprotein 乳清蛋白(奶茶), 萬歲牌 堅果, 生菜, 水煮蛋, 黑豆. Dinner: 全家 溫泉蛋, 吉野家 毛豆, 吉野家 味噌湯, 吉野家 雞丼 (中). more...
1327 kcal Exercise: Apple Health - 24 hours. more...

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@zoey😋 
02 Apr 20 by member: saberwu

     
 

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