Weigh In record (no journal entry) for 01 April 2020
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79.2 kg
Lost so far: 16.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 42.61g | Prot: 82.82g | Carbs: 200.16g.
Lunch: Vigo Black Beans and Rice, Grilled Cheese Sandwich. Dinner: Baked Beans, Coleslaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Fresh & Easy Black Cherries, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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Losing 5.1 kg a Week
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Zchefdonna's Weight History
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