Weigh In record (no journal entry) for 01 April 2020
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81 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 50.40g | Prot: 189.66g | Carbs: 185.73g.
Breakfast: Nutella Nutella, Mestemacher Pane Proteico. Lunch: Olio Extra Vergine di Oliva, Mela, Bresaola, Uovo, Mela. Dinner: Salsa Barbecue, Petto di Pollo, Carne, Lenticchie, Barilla Pasta. Snacks/Other: Banana, Nutella Nutella. more...
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Losing 1.4 kg a Week
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