Weigh In record (no journal entry) for 01 April 2020
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 20.68g | Prot: 55.82g | Carbs: 58.28g.
Breakfast: Pietrán Snack Jamón de Cerdo , Susanita Tostadas de Arroz Integral con Quinua. Lunch: Piernas de Pollo Fritas (Comiendo la Piel). Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papaya, Patilla. Snacks/Other: Super Ricas Todo Rico. more...
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Losing 1.4 kg a Week
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luana18011's Weight History
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