dannaro's Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020
51.9 kg Lost so far: 2.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
1034 kcal Fat: 16.38g | Prot: 35.97g | Carbs: 196.81g.   Breakfast: Café Instantáneo , Palitos de Pan, Papaya, Mangos. Lunch: Papas a la Francesa, Plátano Maduro, Zenú Salchicha Ranchera, Habichuelas, Pechugas de Pollo (o Cocidas), Tomate de Árbol, Roa Arroz, Arvejas. more...
Losing 1.1 kg a Week

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dannaro's Weight History


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