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JerryHobby
Journal
24 Oct 07
JerryHobby's Journal, 24 Oct 07
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My first week through the program. Hurray! I've stayed true to the program even though I've a little bit of an up/down graph. I figure my body is adjusting to the new diet.
I have been monitoring my blood sugar and blood pressure on a daily basis since I started this program. I have diabetes type 2 and I need to control my blood sugar.
In one week my blood pressure has reduced from 151/92 to 129/88. My glucose has reduced from 277 to 151 in one week. My weight loss has been 10 lbs.
My triglycerides are off the charts, but it will be a few weeks before I can check progress on those. I do have a baseline number of 1305. These should be <150. It will take a while for those to normalize.
So it looks like I'm off to a great start.
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You are doing great. Great news on your blood pressure. My husbands blood pressure and cholest. have drastically improved since he started this diet.
24 Oct 07 by member:
graciepoo
AWESOME!!!!! You are doing WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
24 Oct 07 by member:
mygranners
You are doing fantastic! I bet you feel like a different person! congrats on the health accomplishments. I get so caught up in the physical (looking) aspect of it that I tend to forget how much good I am doing my body, as well.
24 Oct 07 by member:
4education
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