Weigh In record (no journal entry) for 01 April 2020
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74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 40.46g | Prot: 71.55g | Carbs: 193.09g.
Breakfast: Fresas, Papaya, Deja Mu Yogurt Griego Natural, Quaker Avena en Hojuelas , Bimbo Pan Artesano Integral, Huevo Cocido. Lunch: Cebollas, Tomates, Aguacate, Papa Criolla, Mojarra. Dinner: Oreo Galletas, Leche de Almendras, Granadilla, Maracuyá, Manzana Verde, Durazno, Queso Mozzarella, Pietrán Jamón , Bimbo Pan Artesano Integral. more...
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1958 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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