Weigh In record (no journal entry) for 01 April 2020
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85.7 kg
Lost so far: 18.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 160.52g | Prot: 153.27g | Carbs: 30.90g.
Breakfast: La Serenísima Manteca, Ajo Cocido, La Serenísima Crema Chantilly , Huevo, Paladini Lomo de Cerdo Cocido, La Paulina Queso Dambo, Cagnoli Salame Tandilero Tipo Milán, Paladini Bondiola de Cerdo. Lunch: Vanoli Pepinillos en Vinagre, La Paulina Queso Dambo, Puerros, Nucete Aceitunas Verdes Descarozadas en Salmuera, Morrón, Aceite de Oliva Extra Virgen, Tomates Cherry, Lechuga, Paty Hamburguesa Clasica. Dinner: Aceite de Oliva Extra Virgen, La Serenísima Manteca, SanCor Provoleta, Langostinos Plancha. Snacks/Other: Proteína, Dia Cereal Mix, Aceite de Coco, La Serenísima Manteca. more...
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Losing 1.1 kg a Week
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Nbiderman's Weight History
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