Weigh In record (no journal entry) for 01 April 2020
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 53.98g | Prot: 58.69g | Carbs: 150.49g.
Breakfast: Alpro Soya Nature , Dadel, Kiwi. Lunch: Paella. Dinner: Remia Knoflooksaus, No Fairytales Wortel Wrap, Kipfilet. Snacks/Other: Chardonnay, Aldi Cervelaat, Paasei, Coca-Cola Coca-Cola Zero, Eierkoek. more...
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1780 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Snellejelleontbijt's Weight History
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