Weigh In record (no journal entry) for 01 April 2020
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86.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 18.10g | Prot: 38.83g | Carbs: 25.99g.
Breakfast: ICA Basic Kaviar, Wasa Sport Knäckebröd, Kokt Ägg. Snacks/Other: Body Science Whey 100. more...
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Losing 0.1 kg a Week
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joachim75's Weight History
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