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seems to work to think small...but big flavor. Seasoned 2 large chicken tenders w/ 1/2 piece of Prochutto ham and broiled them. Ham was only 40 calories per piece of chicken.
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1240 kcal
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Fat: 54.00g | Prot: 73.79g | Carbs: 126.47g.
Breakfast: Odwalla 100% Orange Juice, Butter, Bays Multi-Grain English Muffin, Fried Egg. Lunch: Wegmans Watermelon, Bolthouse Farms Classic Ranch Yogurt Dressing, Zucchini, English Muffin, Crave Brothers Fresh Mozzarella Cheese, Crave Brothers Fresh Mozzarella Cheese. Dinner: Basmati Rice, Bertolli Olive Oil, Del Duca Prosciutto, Perdue Chicken Breast Tenderloins. Snacks/Other: Keebler Town House Flatbread Crisps - Sea Salt and Olive Oil, Kraft 2% Milk American Cheese Singles, Ritter Sport White Chocolate with Whole Hazelnuts. more...
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2583 kcal
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Exercise:
Desk Work - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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allisaMI's Weight History
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