Weigh In record (no journal entry) for 01 April 2020
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97.1 kg
Lost so far: 34.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 20.59g | Prot: 36.03g | Carbs: 233.84g.
Breakfast: Клёцки Картофельные, Сахар, Повна Чаша Сухари с Изюмом. Lunch: Жареным Луком. Dinner: Перловка Отварная, Сахар, Картошка Вареная, Вареное Яйцо. Snacks/Other: Сахар. more...
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Losing 7.7 kg a Week
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Tanya цветик's Weight History
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