Weigh In record (no journal entry) for 01 April 2020
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65.4 kg
Lost so far: 18.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 56.91g | Prot: 62.68g | Carbs: 156.89g.
Breakfast: Lindt Cioccolato Fondente 90%, Rapunzel Crema di Arachidi, Fage Yogurt Greco Total 5%, Chiquita Banana, Verso Natura Conad Bevanda di Riso e Cocco, Prozis Oatmeal Chocolate Brownie. Lunch: Lindt Cioccolato Fondente 90%, Zucchine, Pesto, Alce Nero Penne Rigate Integrali. Dinner: Olio Extra Vergine di Oliva, Asparagi, Pane Multicereali, Uovo. Snacks/Other: Prozis Protein Snack Cookies & Cream , Activia Yogurt Avena Noci, Fragole. more...
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Losing 1.1 kg a Week
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giulia.duca's Weight History
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