Weigh In record (no journal entry) for 01 April 2020
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 42.70g | Prot: 21.19g | Carbs: 112.96g.
Breakfast: Cooked Carrots (from Fresh, Fat Added in Cooking), Fried Tofu , Tempeh (Cooked) , Nasi Putih. Lunch: Alfamart Buah Naga, Tangerine, Strawberries, California Avocados . Dinner: Cooked Carrots (from Fresh, Fat Added in Cooking), Fried Tofu , Nasi Putih. more...
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Losing 0.4 kg a Week
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nonameyo's Weight History
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