Weigh In record (no journal entry) for 01 April 2020
|
50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 36.10g | Prot: 97.04g | Carbs: 139.10g.
Breakfast: Costco 厚片吐司, 西洋梨, 甜椒, 酪梨, Costco 冷凍鱸魚. Dinner: 7-11 娃娃菜, 白玉米, 滷雞腿, 鳳梨. Snacks/Other: 寶宏安柏 雙色乳酪絲, 全麥土司. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|