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Baru makan pagi tapi udah segede iniii mantaaaaapppp
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1306 kcal
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Fat: 65.29g | Prot: 54.83g | Carbs: 125.45g.
Breakfast: Kraft Keju Cheddar, Ultra Milk Susu UHT Full Cream (250ml), Tepung Terigu, Blue Band Mentega, Indomie Seblak Hot Jeletot. Lunch: Cooked Fish, Nasi Putih. Dinner: Fried Egg, Tahu Goreng. Snacks/Other: Ketan Lapis Srikaya, Tahu Goreng, Pumpkin (with Salt, Drained, Cooked, Boiled) , Kolak, Beng-Beng Wafer, Ultra Milk Susu UHT Rasa Coklat. more...
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1485 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Fitness Training (Workout) - 35 minutes, Weight Training (moderate) - 8 minutes, Cardio - 4 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours. more...
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delicsha's Weight History
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