Mawena's Journal, 11 Jun 13

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Weigh In record (no journal entry) for 11 June 2013

63.4 kg Lost so far: 12.8 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2013:

626 kcal

Fat: 10.33g | Prot: 24.99g | Carbs: 116.03g. Breakfast: Thé sans Sucre, Oméga 3, Biscottes. Lunch: Abricots, Fromage Blanc 0%, Pomelo. Dinner: Pastèque, Laitue Iceberg (y compris les Types 'Crisphead'), Bruschetta. more...

2543 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Mawena's Weight History

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Mawena's Journal, 11 Jun 13

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Mawena's Weight History