Weigh In record (no journal entry) for 31 March 2020
|
98.1 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 57.50g | Prot: 28.00g | Carbs: 92.00g.
Breakfast: Nature's Own Butter Top Enriched Bread, Kraft Mayo. Lunch: MOm's meals three cheese ravioli. Dinner: Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Trader Joe's Brown Cage Free Eggs (Large). Snacks/Other: Great Value Unsalted Tops Saltine Crackers, Kraft Mayo Real Mayonnaise, Great Value Unsalted Tops Saltine Crackers. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grannie57 's Weight History
|