Weigh In record (no journal entry) for 31 March 2020
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86.7 kg
Lost so far: 6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 13.06g | Prot: 37.63g | Carbs: 182.82g.
Breakfast: Гречка. Lunch: Вареное Яйцо. Dinner: Белый Город Молоко 2,5%. Snacks/Other: Хортекс Вишня Замороженная. more...
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Gaining 0.9 kg a Week
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