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Anomalia420
Journal
31 Mar 20
Anomalia420's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
45 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
1608 kcal
Fat: 59.19g | Prot: 78.09g | Carbs: 200.25g.
Breakfast:
Tè Verde, Fage Yogurt Greco Total 0%.
Lunch:
Bruschetta al Pomodoro, Natura Nuova Bio Tempeh, Patate al Forno.
Dinner:
Parmigiana di Melanzane.
Snacks/Other:
Banana, Burro di Arachidi, Conad Gallette di Mais Biologiche.
more...
1451 kcal
Exercise:
Working - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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Anomalia420's Weight History
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