Weigh In record (no journal entry) for 31 March 2020
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72.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 46.71g | Prot: 51.17g | Carbs: 140.05g.
Breakfast: Alpina Queso Crema Finesse, Bien Star Queso Mozzarella, Pan Pan Tajado Extralargo, Canola Life Mantequilla, Chocolyne Chocolate. Lunch: Café Colado, Huevo Frito, Arroz Blanco, Garbanzos Cocidos, Papa Cocida. Dinner: Arepa de Maíz Blanco, Huevo Cocido, Papa Cocida. Snacks/Other: Noel Saltín Queso y Mantequilla, Colombina Leche Condensada, Alqueria Crema de Leche, Colanta Leche Entera, Arroz Blanco. more...
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2086 kcal
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Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Linamgomez's Weight History
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