iguana91's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
51.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
1533 kcal Fat: 52.36g | Prot: 48.51g | Carbs: 220.16g.   Breakfast:  Spremuta d'arancia,  Kiwi, Mulino Bianco Biscotti Cuor di Mela. Lunch:  Taralli, Esselunga Pastina,  Minestrone. Dinner:  Patata Bollita,  Ricotta (Latte Intero), Baia Blu Salmone all'olio di Oliva, Buitoni Pasta Sfoglia, Nonno Nanni Stracchino,  Pane Comune. Snacks/Other:  Prugna Essiccata. more...
1588 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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iguana91's Weight History


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