nuriafari's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020

67.4 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

130 kcal

Fat: 4.61g | Prot: 2.86g | Carbs: 18.98g. Breakfast: Olive Oil, White Bread . more...

1649 kcal

Exercise: Bicycling (fast) - 15/mph - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.4 kg a Week


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nuriafari's Weight History