Weigh In record (no journal entry) for 31 March 2020
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99.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 142.01g | Prot: 81.77g | Carbs: 214.90g.
Breakfast: Maionese, Gran Pavesi Cracker Salati, Verza, Pasta al Pesto, Yogurt alla Frutta (Magro), Maionese, Lenticchie Cotte, Coop Cono Gelato Panna e Cioccolato, Mulino Bianco Sfoglia di Grano Cracker Salati, Mulino Bianco Sfoglia di Grano Cracker Salati, Gran Pavesi Cracker Salati. Dinner: Chef Ripieno Ricotta e Spinaci , Uovo (Intero), Uovo Sodo, Uovo. more...
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3112 kcal
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Exercise:
Archery - 20 minutes, Boxing - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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ali_timis's Weight History
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