jrenatalima's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

67.9 kg Lost so far: 14.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

743 kcal

Fat: 17.18g | Prot: 23.57g | Carbs: 129.58g. Breakfast: Sementes Chia Secas. Lunch: Rainha Mel de Abelha, Farinha de Milho, Sopa de Feijão. Dinner: Mavalério Cacau em Pó 100%, Banana Nanica. more...

496 kcal

Exercise: Mountain Biking - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 4.2 kg a Week

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jrenatalima's Journal, 31 Mar 20

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jrenatalima's Weight History