Weigh In record (no journal entry) for 31 March 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 70.41g | Prot: 76.33g | Carbs: 108.49g.
Breakfast: Telur Dadar, Botok, Ampela, Hati Ayam, Terong Balado. Lunch: Botok, Ikan Tongkol Goreng, Terong Balado. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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Gaining 2.8 kg a Week
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rejekihusain's Weight History
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