Weigh In record (no journal entry) for 31 March 2020
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 13.70g | Prot: 33.96g | Carbs: 78.63g.
Breakfast: Lidl Pão Integral, Dovo Clara de Ovo. Lunch: Paella de Marisco. Snacks/Other: Maçã, Chá Verde. more...
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steady weight
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cristianeoliveira27's Weight History
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