Fika Maharani's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
66.4 kg Lost so far: 7.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
570 kcal Fat: 15.49g | Prot: 60.40g | Carbs: 49.59g.   Lunch:  Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak),  Sambal Goreng,  Kerupuk Makanan Ringan, Kangkung, Kem Chicks Sayur Toge,  Kacang Panjang Hijau Dimasak (dari Segar),  Kacang Tanah,  Nasi Putih. Snacks/Other:  Kurma. more...
Losing 2.1 kg a Week

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Fika Maharani's Weight History


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