Weigh In record (no journal entry) for 31 March 2020
|
81.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 37.14g | Prot: 53.85g | Carbs: 122.41g.
Breakfast: Чай с Лимоном и Сахаром, Капуста Тушеная с Курицей. Lunch: Окей Хлеб Бездрожжевой, Кофемания Окрошка на Квасе. Snacks/Other: Шармэль Зефир Яблочный. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darksise666's Weight History
|