ana.sercer's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
56.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
1740 kcal Fat: 27.51g | Prot: 87.77g | Carbs: 267.90g.   Breakfast: Fior di Natura Bevanda alla Soia Vaniglia, Molino Rossetto Farina di Farro, Mela, BPR Farina d’Avena Istantanea Very Vanilla. Lunch: Pomodori Ciliegini, Tre Mulini Spätzle di Spinaci. Dinner: Molino di Ferro Polenta, Crai Pane di Grano Duro, Petto di Pollo, Carne, Orogel Minestrone Leggerezza. Snacks/Other: Colussi Zuppalatte, Latte Scremato, BPR Fiocchi Coccolato, Certossa Fette Biscottate Integrali, Perugina Cacao Amaro, Crai Gallette di Riso Bio, Land Yogurt Vaniglia. more...
2147 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.