Weigh In record (no journal entry) for 31 March 2020
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64.9 kg
Lost so far: 55.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 19.51g | Prot: 43.05g | Carbs: 77.41g.
Lunch: Coles Light Smooth Ricotta, Cauliflower, Butternut Pumpkin. Dinner: Quest Bar White Chocolate Raspberry. Snacks/Other: Shiraz Wine, Vodka. more...
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Gaining 2.8 kg a Week
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Beljanson's Weight History
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