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body fat turun lagi 0,7kg
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84.7 kg
Lost so far: 19.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 30.69g | Prot: 91.71g | Carbs: 63.53g.
Lunch: Ikan. Dinner: Dada Ayam. Snacks/Other: Buah Srikaya, Frisian Flag Susu Jahe, Perkedel Jagung, Combro. more...
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Losing 2.5 kg a Week
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anandakamelia22's Weight History
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