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I did my walk today. it is the parameter of my town. it is just over 7 miles. I am going to try again tomorrow.
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729 kcal
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Fat: 45.56g | Prot: 66.52g | Carbs: 10.67g.
Dinner: Philadelphia Regular Cream Cheese, Mozzarella Cheese (Part Skim Milk) , Brussels Sprouts, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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 Comments
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31 Mar 20 by member: kclab
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31 Mar 20 by member: John10251
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Thanks everyone. Well I made it two in a row. I am now at 14772 steps. My goal for today is 22000 steps hopefully it won't be busy at the store and I can do laps around the store aisles.
31 Mar 20 by member: deborahkerr
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deborahkerr's Weight History
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