Weigh In record (no journal entry) for 11 June 2013
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 41.00g | Prot: 45.13g | Carbs: 89.91g.
Breakfast: Café au Lait. Lunch: Sucre Brun, Velouté Nature, Carottes Cuites, Riz Blanc (à Longs Grains , Cuit), Papillote de Saumon, Café Expresso. Dinner: Taillefine Ananas, Bouquets de Mâche, Vin de Table Rouge, Vinaigrette, Oeuf sur le Plat sans Matière Grasse, Pain de Mie. Snacks/Other: Nectarines. more...
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Losing 4.2 kg a Week
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