Weigh In record (no journal entry) for 30 March 2020
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53.5 kg
Lost so far: 15 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 54.46g | Prot: 32.43g | Carbs: 71.56g.
Breakfast: Boni Coppa, Boter, Carrefour Discount Sandwiches, Dolce Gusto Cappuccino . Lunch: Delhaize Rucola, Gemengde Notenmix, Bereide Gele Courgette, Bereide Aubergine. Dinner: Dolce Gusto Cappuccino . Snacks/Other: Dolce Gusto Cappuccino . more...
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Losing 5.6 kg a Week
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Annalisake94's Weight History
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