Weigh In record (no journal entry) for 30 March 2020
|
69.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 36.70g | Prot: 30.33g | Carbs: 95.07g.
Breakfast: Изюм (без Косточек), Лечо, Ржаной Хлеб. Lunch: Огурец. Dinner: Сухие Цельные Семена Кунжута, Орехи Кешью, Квашеная Капуста, Тофу, Хлеб Черный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annanikogosyan's Weight History
|