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Buenísimo. Gracias a Dios.
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74 kg
Lost so far: 6.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 20.93g | Prot: 33.30g | Carbs: 116.29g.
Breakfast: Queso Fresco, Don Satur Pan Dulce sin Frutas, Café Colado. Lunch: Paladini Jamón Cocido, Huevo Frito, Don Vicente Tallarines, Carrefour Salsa Napolitana. Snacks/Other: Clight Jugo. more...
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Losing 0.8 kg a Week
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