|
libur defisit dulu seminggu , minggu ini sampe 4 april mau surplus , 5 april baru defisit lagi soalnya lagi drop
|
2467 kcal
|
Fat: 118.42g | Prot: 111.02g | Carbs: 247.89g.
Breakfast: Silver Queen Coklat, Pisang, Sawi Dimasak (dari Segar), Wortel, Buncis, Dada Ayam, BreadTalk Cheese Cake. Lunch: Kangkung, Nasi Merah, Fuyunghai. Dinner: Sari Roti Roti Sobek Coklat. more...
|
|
 Comments
Kenapa bisa drop? Perbaiki menu dan pola makannya ya
30 Mar 20 by member: hani_anas
|
Lha ini gambar pencapaiannya muka kah
30 Mar 20 by member: richardB207
|
hani , gk kak emg lg flu terus sembelit gtu 😄
30 Mar 20 by member: tesaloen❤
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tesaloen❤'s Weight History
|