Weigh In record (no journal entry) for 30 March 2020
|
69 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 13.04g | Prot: 14.75g | Carbs: 20.76g.
Breakfast: Карусель Сыр Честный Российский, Аладушкин Хлеб Бородинский Заварной, Чай с Молоком. Snacks/Other: Простоквашино Кефир 2,5%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e_zayarnaya's Weight History
|