Weigh In record (no journal entry) for 30 March 2020
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77.7 kg
Lost so far: 31.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 20.64g | Prot: 15.32g | Carbs: 113.71g.
Breakfast: Becel Light, Speculaas, Volkoren Brood. Lunch: Peijnenburg Volkoren Peperkoek . Dinner: AH Brabantse Worstenbroodjes. Snacks/Other: Drop. more...
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Losing 0.3 kg a Week
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angelaschpp's Weight History
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