Weigh In record (no journal entry) for 30 March 2020
|
72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 47.27g | Prot: 36.86g | Carbs: 107.66g.
Breakfast: Кофе с Молоком, Гречка, Сливочное Масло. Lunch: Брест Литовск Сыр Сливочный 50%, Хлебец. Dinner: Свекла Вареная, Часар Котлеты Свино-Говяжьи. Snacks/Other: Сухие Жареные Очищенные Семечки, Яблоко. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaTsvetok's Weight History
|