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35
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67.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 50.65g | Prot: 59.71g | Carbs: 94.14g.
Breakfast: 肉鬆, 雞蛋, 烤豬肉, 拿鐵咖啡. Lunch: 白飯, 炸雞排, 豆腐, 炒青菜. Snacks/Other: 義美 榛果巧克力酥片. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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