jboldt's Journal, 10 Jun 13

Weigh In record (no journal entry) for 10 June 2013
63.5 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 June 2013:
1294 kcal Fat: 46.94g | Prot: 81.89g | Carbs: 133.59g.   Breakfast: Nabisco Triscuit Thin Crisps Four Cheese, Great Harvest Bread Co Cinnamon Swirl Bread, Egg. Lunch: Oreo Chocolate Sandwich Cookies, Giant Eagle Cherry Tomatoes, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Avocados, Emerald Valley Organic Hot Salsa, Chicken Breast. Snacks/Other: Smarties Assorted Flavors Candy Rolls. more...

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