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yes?
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60.1 kg
Lost so far: 0.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 109.53g | Prot: 92.46g | Carbs: 191.28g.
Breakfast: Eggs (Large), Equal, Granulated Sugar, Corn Flakes Cereal, Milk (Whole Milk). Lunch: Whopper Sandwich (No Bun). Dinner: Sonoran Hot Dog. Snacks/Other: Soft Serve Cone, Granulated Sugar, Creamy Peanut Butter, Lite Cherry Yogurt. more...
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2659 kcal
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Exercise:
Running (jogging) - 5/mph - 1 minute, Desk Work - 3 hours and 15 minutes, Sitting - 26 minutes, Housework - 8 hours and 4 minutes, Driving - 47 minutes, Sleeping - 5 hours and 18 minutes, Resting - 2 hours and 53 minutes, Standing - 2 hours and 12 minutes, Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 44 minutes. more...
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Losing 3.8 kg a Week
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Mickey Evans's Weight History
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