nbsnorma's Journal, 29 Mar 20

Mayan wkwk :v

View Diet Calendar, 29 March 2020:
1480 kcal Fat: 44.27g | Prot: 57.08g | Carbs: 219.25g.   Breakfast:  Susu Kedelai, Quaker Instant Oatmeal. Lunch:  Es Teh,  Ayam Geprek,  Kubis,  Nasi Putih. Dinner: Filma Minyak Goreng Filma,  Tempe,  Sayur Asem,  Nasi Putih. Snacks/Other:  Makaroni, Good Day Cappuccino. more...
3016 kcal Exercise: Zumba - 3 hours, Running - 6/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...



     
 

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