SierraX's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
74.8 kg Lost so far: 2.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1289 kcal Fat: 41.00g | Prot: 93.75g | Carbs: 138.00g.   Breakfast: Oreo Galletas, Miel, Maracuyá, Miller's Leche de Almendras, Kiwi. Lunch: Doria Spaghetti, Montefrío Chorizo Santarrosano, Lomo de Cerdo Asado. Dinner: Champiñones, Tomates, Bimbo Pan Tajado Integral , Salmón. more...
1983 kcal Exercise: Pilates - 30 minutes, Yoga - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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SierraX's Weight History


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