Saloua Neuch's Journal, 28 Mar 20

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Weigh In record (no journal entry) for 28 March 2020

65.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:

1577 kcal

Fat: 111.24g | Prot: 78.38g | Carbs: 62.16g. Breakfast: Oeuf, Auchan Amandes en Poudre. Lunch: Quinoa (Cuit), Lindt Chocolat Noir 85%, Carrefour Amandes , Boeuf Haché. Dinner: Président Comté , Beurre de Cacahuètes, Oeuf, Labeyrie Foie Gras, Carrefour Discount Amande en Poudre. Snacks/Other: Carrefour Amandes . more...

120 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 2.1 kg a Week

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Saloua Neuch's Weight History

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Saloua Neuch's Journal, 28 Mar 20

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Saloua Neuch's Weight History