Weigh In record (no journal entry) for 28 March 2020
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 43.62g | Prot: 151.46g | Carbs: 183.34g.
Breakfast: Biotech USA Iso Whey Zero, BPR Nutrition Burro D’Arachidi, Zuegg Confettura Extra di Fichi, il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato, Tsunami Nutrition Oatmealinstant Pure Cornetto. Lunch: Aia Albume d'uovo Pastorizzato, Barilla Fusilli, Carrefour Ricotta, Uovo. Snacks/Other: Crownfield Corn Flakes, Realforno Fior di Grano, Biotech USA Iso Whey Zero, Alplì Fiocchi di Latte Classici. more...
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steady weight
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pasespo91's Weight History
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