Weigh In record (no journal entry) for 28 March 2020
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 55.02g | Prot: 72.18g | Carbs: 34.13g.
Breakfast: Géramont Weichkäse. Lunch: Hofgut Schinken, Bonbel Käse, Glocken Bäckerei Eiweißbrot, Erasco Kürbis-Karotten Suppe. Dinner: Alpro Sojadrink - Schokolade, Egg, Edeka Mandelmehl, Layenberger Low Carb 3K Protein Shake Vanille-Sahne, REWE Bio Erdnussbutter Creamy. Snacks/Other: Haribo Pico-Balla, Goutier Zartbitter Schokolade, Edeka Erdnüsse, Halloren Vollmilch Schokolade. more...
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Gaining 2.8 kg a Week
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paula_kch's Weight History
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