Weigh In record (no journal entry) for 28 March 2020
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89.4 kg
Lost so far: 8.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 96.92g | Prot: 66.00g | Carbs: 116.12g.
Breakfast: Gurke (mit Schale), Tomaten, Kaffee mit Milch und Zucker, REWE Leberwurst, Harry Vital-Brot, Sanella Sanella. Dinner: Ketchup, Rapsöl, Aldi Kaisergemüse, Paniertes Schnitzel. more...
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Losing 0.7 kg a Week
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Diätmorgan's Weight History
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